What Everyone Should Know

 by Dr. Erin White
 

Listed below are articles for Sarniasports.com on timely, interesting and relevant issues for the athlete, parent, coach, fan etc. with an emphasis on injuries and prevention.  I hope you enjoy it.  Of course if there are any comments or questions please email me.

 

Articles
Do you have LBP?  READ THIS!
Want to be a better athlete? Of  ‘CORE’se!
YOUR SPORTS INJURY-FREE CHECKLIST!

Strain or Sprain:  What The Heck Is It?

Active Release Technique®:  The BEST “Jock” Therapy!
Running Shoes
Sports Injury Warning Signs

Back Packs

Can Chiropractic Help you?
What's holding you back


If you have any questions or concerns regarding anything to do with an injury, rehabilitation or your health,
 call Dr. Erin White (519-332-4222) or email me info@drwhite.ca
.  Good luck and take care.

 

Dr. Erin A. White is a chiropractor/certified kinesiologist, certified in Active Release Technique®.  He has been practicing in Sarnia since 1996.  Dr. White emphasizes natural and conservative treatments including manual therapy, Active Release Technique® (ART® certified), custom individualized exercise programs, physiotherapy modalities (i.e. ultrasound, muscle stim) and healthy living advice (i.e. good nutrition, stress management, posture, ergonomics etc.).  His goal is to not only return the individual to pre-injury status but to optimal health and fitness.

visit Dr. White's website at www.drwhite.ca for more information on services that Dr. Erin White provides.

April 2005